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The Spiritual Feminist

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5 Reasons Why Your Inner Wild Woman Is Your Bestie

July 15, 2022

& how to make her fall in love with you too Wild Woman is within you too. And she is waiting for you to unleash her intuitive superpowers to live your (and her) wildest, best and happiest life ever.  In the famous (paraphrased) words of Clarissa Pinkola Estes, every woman understand the words 'wild' and 'woman' intuitively. Even if the concept of the Wild Woman archetype is new to you, you know deep down it's more about a remembrance than about a discovering. So, why should we lean i[...]

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Blog

How to Prioritise Yourself

June 29, 2022

Dear sister, My guess is that you clicked on this blogpost with a sigh of relief, or a sigh of overwhelm - or probably a bit of both, as well as with the hopes of these written words taking some of that away. I see you.  In our busy world, hustle culture is the norm. We can access (social) media 24/7, are secretly quite afraid to get bored, and are subconsciously (and hell, sometimes consciously!) pressured into always expecting more of ourselves. Because of all of this, we prioritise t[...]

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Blog

The Secret to Manifestation

May 6, 2022

and no, it's not just trusting... Is this a bit of a clickbaity title? Ah, perhaps!  But if you've ever wondered why your goals aren't working out, if you're doing the manifestation game wrong, if what you set out to achieve may actually be too ambitious... this one's for you.  Because I personally don't believe in the more toxic spiritual narrative that by just staying high vibe, continuously letting go of the 'how' and prioritising trust over action, is doing anyone a favour. Las[...]

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Blog

Stepping Off Somebody Else’s Timeline

April 29, 2022

it's time to live life for you Have you ever had a moment where you felt like you looked up and realised that your dreams weren't yours, your goals weren't yours and the life you were living wasn't yours?  If yes, you know what I'm about to say.  If not, maybe this is that moment for you.  We grow up in a world that expects us to be, live and dream a certain way.  As women, we are conditioned to believe that the 'good girl' way is the only way.  You know what I mean.[...]

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Blog

Lessons of Uploading 100 Podcast Episodes

April 15, 2022

when speaking your truth is medicine for others too This week marked the 100th upload of the Spiritual Feminist podcast - a pretty amazing milestone if you ask me! Early 2019, I started the podcast because I was craving a safe space to figure out my truth, talk about spirituality and feminist issues in a way that didn't feel so 'public' (lol, I'll explain later) and express myself in a different way than I had been doing so far.  About that public piece. Of course, a podcast is one[...]

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Blog

Things To Say NO To In 2022

April 8, 2022

because who has got time for *that*? I will admit I have opened blogposts with a more positive title in the past, but sometimes it just *has* to be done.  Because sister, there's a big chance your energy is leaking all over the place to people, things, situations, you-name-it, which are not even worthy of your attention and time, let alone your spiritual growth. Oofff, let's sit with that for a minute. What are you currently saying YES to that secretly kinda deserve a big fat NO? [...]

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Blog

Practicing Resilience

March 25, 2022

reclaim your hidden inner power "I don't want to have to be resilient", I read somewhere on Instagram the other day.  The author of the post expressed her frustration of having to be strong and powerful in a world that is designed to keep on knocking you down.  Her wish was to be soft, to be herself, to just 'be' rather than continuously having to stand up for herself.  I get it.  I get her frustration with the frameworks we find ourselves in.  As much as I feel deeply[...]

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Blog

The Art of Vulnerability

March 18, 2022

the power of your open heart Vulnerability. Like sensitivity, one of those concepts - or character traits - which, in our society, isn't necessarily welcomed.  Vulnerable means open. Vulnerable means raw. Vulnerable means showing your imperfections to the external world.  And imperfection has a hard time existing in a world which likes us all to believe everyone (but ourselves!) is living up to its limiting and pressurising standards. As I often end up concluding, vulnerability is[...]

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Blog

Leaving What’s Not Yours

March 11, 2022

rooting vs. protecting your energy Right now, in this moment, you may be carrying a heavy load that's not yours to hold.  Your shoulders may be weighing down with baggage that's not yours to claim.  Your head may be overflowing with thoughts that are not your true beliefs. Right now, you may be held back by energy that is not yours. And right now, it's time to release that which is not yours to carry, to create space for your Self to come through. In our society, there is a tre[...]

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Blog

Sensitivity: From Burden To Gift

March 4, 2022

"Pff, if only I wasn't so damn sensitive all the time!"Ever sighed with frustration and thought that thought?I'm with you sister. In our busy, hustly world, sensitivity is the very last thing that is helpful. When you want to keep up with the next best thing, filter through busy streets with noise, smells and lights, and scroll through flashy reels on social media, your open energy is far from supportive.'Why me?' you may be thinking...Well, as your fairy goddess mother (lol),[...]

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Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
thespiritualfem
thespiritualfem
•
Follow
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠ ⁠ This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠ ⁠ I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠ ⁠ In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠ ⁠ Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠ ⁠ And in the mean time, what's your favourite affirmation right now? 👇🏼
18 mins ago
View on Instagram |
1/5
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 

In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
2 days ago
View on Instagram |
2/5
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
thespiritualfem
thespiritualfem
•
Follow
Sacralise Yourself is here! 🙌🏼⁠ ⁠ This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠ ⁠ There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠ ⁠ With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠ ⁠ Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠ ⁠ Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠ ⁠
4 days ago
View on Instagram |
3/5
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️

I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest.
And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. 

I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. 

So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨

You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️

All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? 

It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too).

But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
thespiritualfem
thespiritualfem
•
Follow
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️ I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest. And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨ You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️ All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too). But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
6 days ago
View on Instagram |
4/5
What are your needs? And how do you honour them? 🤷🏼‍♀️ 

In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
What are your needs? And how do you honour them? 🤷🏼‍♀️ In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
7 days ago
View on Instagram |
5/5
@thespiritualfem

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