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The Spiritual Feminist

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Blog

Moving with Grief (Feeling Love and Letting Go)

February 8, 2022

to feel grief is to experience love... My home is quiet. Empty. I mean, all the furniture is still there. And my decorations too. But there's an element missing. A piece of the puzzle that made my house a home, that made me dive deep into the concept of belonging last year, that made me feel grounded for a while, is gone.ย I had to say goodbye to my cat Nala last weekend. Due to parts of her behaviour worsening, I had to choose to rehome her. This decision did not come out[...]

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Blog

Daring to Lean into Pleasure

February 4, 2022

living a life from yoni energy - because you are worthy of it... Take a moment here to close your eyes, place your hand(s) on your lower belly / womb space, and breathe into it. How does that feel? Now, repeat to yourself: "I am worthy of pleasure". What is your physical reaction to this affirmation, and perhaps specifically to the words 'worthy' and 'pleasure'?  I think in our culture, we've been taught to be afraid of pleasure, to fear our own sensuality and feminine superpowers. And th[...]

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Blog

Ritualising The Time Inbetween Winter & Spring

January 28, 2022

there's a hint of magic in the air... I used to love the month of January. A feeling of freshness in the air, with Christmas decorations put away and mantles freshly dusted, a new pile of books on my bedside table and an empty planner on my desk.  This year? Not so much.  After a rough end to 2021 mental health wise, I was so excited to start the year with new energy and a fresh outlook. I'll admit that that freshness is partially there. But as much as that comes in little sparks, t[...]

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Blog

My 2021 Favourite Spiritual Reads

January 21, 2022

"a reader lives a thousand lives before she dies" There's one thing in life I find the most magic in, always, and that is soaking up other people's weaving with words. Language is a powerful tool and even though it cannot always properly describe the spiritual experiences and sensations we have in this life, it IS an amazing creative passage to express our (hidden) thoughts, share knowledge and inspire others with our soul's messages. I have found books one of the most accessible as well as the[...]

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Stepping Into 2022 Unapologetically

January 2, 2022

It fascinates me how something so arbitrary as the Gregorian calendar can still hold such energy. I much prefer living my life and aligning my decisions to the wheel of the year, with its energetics planted firmly in the seasons and ancestral traditions. The reverence for the land we live on and the awareness of the effects of her shifts and changes on our inner world resonate deeply with me, as I'm sure you'd agree. However, living in the Western world in this day and age, we cannot deny the[...]

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Blog

Why You Could Be Gaslighting Yourself

September 15, 2021

Your Sensitivity Is Allowed To Be Felt & Expressed Hi dear one,  It's been a while since I've put finger-to-keyboard (instead of pen to paper, get it!) to just type away my thoughts here. I've created this blog section of my website quite a long time ago now, but other things have received the priority. However, I now find myself in an exciting writing course (more on that later, hopefully!) and more than ever, I'm feeling the writing bug. So here goes...  As these things often[...]

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Blog

Creating Space to Bloom

June 6, 2021

what's allowed to bloom when you remove the weeds? Recently, I've been leaning into my soul's yearning to slow down. That's right, amidst the height of Yang season (Spring/Summer), I felt like I needed to step away from the Spiritual Feminist a little bit and let her do her own thing. I truly believe everything within and around us is energy and I treat my business as such as well. The Spiritual Feminist flows with me, around me, through me, but also separately from me. And thus when my soul w[...]

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Do You Trust the Divine Timing of the Universe?

April 18, 2021

Synchronicity & Surrender I hosted a free vision board workshop this week (you can still catch the replay!) which was so much fun. I guided 15 women live (and 50+ of you during the replay!) through the process of creating a (spiritual) vision board. The key ingredient? Focus on how you would like to FEEL, rather than set outcomes. This allows you to drop from the mind (harsh goals, step-by-step outline) into the heart & soul. You see, the feeling we would like to call in can come fro[...]

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Blog

Your Emotions Are Your Superpower

April 4, 2021

"You're too emotional" Have you ever been told you were 'too sensitive', 'too emotional', 'too loud', 'too serious', 'too playful', 'too sexy', or 'too [fill in the blank]'? Have you ever been told you were TOO MUCH of yourself?When did we ever start to believe that fully expressing yourself, with your voice, your creativity and your energy, was a BAD thing?I can't wrap my head around it, and yet, I've been there. As a child I was too loud, too sensitive and too, well, weird.I[...]

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Blog

The Rising Happens In The Grounding

March 21, 2021

Strong Roots & Wide Wings As many of you know through the podcast, I am currently on a journey of reconnecting to my own menstrual cycle again - after 10 years of birth control. This process has taught me so much already. My body lovingly guided me to slow down the first few weeks, and now she's slowly settling into a natural rhythm again of rising, peak, decreasing and low energy.This has made me reflect on something.We cannot expect ourselves to peak when we don't allow[...]

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Imagine waking up to bird song, having a nourishing brunch in the sunshine, stretching your body with yoga, strengthening your intuition with exciting workshops, filling your heart with sisterly conversations and feeling on top of the world - because you are prioritising yourself, your pleasure, your Being for five days! ๐Ÿ˜โ 
โ 
Ooffff... YES! ๐Ÿ”ฅโ 
โ 
The first ever in-person retreat hosted by The Spiritual Feminist, is taking place in Portugal from 7 to 11 September of this year. ๐Ÿงกโ 
โ 
You can still join us! Check the link in bio to download the brochure to get all the details, secure your spot with an easy 20% deposit and daydream about the Portuguese sunshine and best company... ๐Ÿฅฐโ 
โ 
Will I see you there? x
thespiritualfem
thespiritualfem
•
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Imagine waking up to bird song, having a nourishing brunch in the sunshine, stretching your body with yoga, strengthening your intuition with exciting workshops, filling your heart with sisterly conversations and feeling on top of the world - because you are prioritising yourself, your pleasure, your Being for five days! ๐Ÿ˜โ  โ  Ooffff... YES! ๐Ÿ”ฅโ  โ  The first ever in-person retreat hosted by The Spiritual Feminist, is taking place in Portugal from 7 to 11 September of this year. ๐Ÿงกโ  โ  You can still join us! Check the link in bio to download the brochure to get all the details, secure your spot with an easy 20% deposit and daydream about the Portuguese sunshine and best company... ๐Ÿฅฐโ  โ  Will I see you there? x
5 hours ago
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1/5
It's the biggest defiance against our capitalist hustle culture to take your time with things. ๐Ÿ•ฐ๏ธโ 
โ 
Taking your time with spiritual insights. With creative downloads. With healing patterns. ๐Ÿ‘๐Ÿผโ 
โ 
With me as your intuitive mentor & energy healer, you have up to 6 months of 1:1 time with me to deepen your healing and empowerment journey. This allows us to lean back into the loving wisdom of the Universe and Mother Earth and make intuitive living your new norm. ๐Ÿ”ฅโ 
โ 
Sounds good? Drop me a DM and let's get chatting about how I can support you! x
thespiritualfem
thespiritualfem
•
Follow
It's the biggest defiance against our capitalist hustle culture to take your time with things. ๐Ÿ•ฐ๏ธโ  โ  Taking your time with spiritual insights. With creative downloads. With healing patterns. ๐Ÿ‘๐Ÿผโ  โ  With me as your intuitive mentor & energy healer, you have up to 6 months of 1:1 time with me to deepen your healing and empowerment journey. This allows us to lean back into the loving wisdom of the Universe and Mother Earth and make intuitive living your new norm. ๐Ÿ”ฅโ  โ  Sounds good? Drop me a DM and let's get chatting about how I can support you! x
1 day ago
View on Instagram |
2/5
You're here to return to your inner knowing. โฃ๏ธโ 
โ 
We all carry (especially as women) a deep wisdom within us. โ 
And spaces like these exist to help you return home to this hidden power. ๐Ÿ’ซโ 
โ 
Craving guidance on hearing and trusting your intuition? โ 
As your intuitive mentor & energy healer, I walk by your side and hold space for you as you lean into deep healing and empowerment. โ 
โ 
Feeling ready? Send me a DM and let's get chatting! x
thespiritualfem
thespiritualfem
•
Follow
You're here to return to your inner knowing. โฃ๏ธโ  โ  We all carry (especially as women) a deep wisdom within us. โ  And spaces like these exist to help you return home to this hidden power. ๐Ÿ’ซโ  โ  Craving guidance on hearing and trusting your intuition? โ  As your intuitive mentor & energy healer, I walk by your side and hold space for you as you lean into deep healing and empowerment. โ  โ  Feeling ready? Send me a DM and let's get chatting! x
5 days ago
View on Instagram |
3/5
Every feel like your energy is just leaking all over the place? โ 
Are you pouring from an empty cup? โ 
Are external stimuli overwhelming the sh@t out of you? ๐Ÿ˜ตโ 
โ 
We often speak of 'open energy centers' when they're healthy, flowing and nourishing us. โ 
But the other side of that coin is that the centers are open out of a defensive mechanism of our nervous system. โ 
That we feel like we need to give, give, give in order to receive. โ 
โ 
This means that we can feel depleted, disconnected from ourselves and easily stressed. ๐Ÿ™…๐Ÿผโ€โ™€๏ธโ 
โ 
So, what to do? โ 
Get clear on where your energy may be leaking to. ๐Ÿค”โ 
Are you overly trying to fit in sometimes? Feel like you have to hold in your words or suppress a creative nudge? โ 
Try taking up a little more space, one step at the time, and see what may shift in your energy. My bet is that you'll feel a lot more nourished when you start to prioritise bathing in your own energy first, before you give it out to others. ๐Ÿ™๐Ÿผโ 
โ 
And if you'd like guidance on this, I currently have 2 more spots available to work with me as your intuitive mentor and energy healer. I approach your self development journey holistically and always look at your nervous system and energetic body as well as the limiting beliefs which may be holding you back from living your best life. Interested? Slide into my DMs and let's talk about it! ๐Ÿงก
thespiritualfem
thespiritualfem
•
Follow
Every feel like your energy is just leaking all over the place? โ  Are you pouring from an empty cup? โ  Are external stimuli overwhelming the sh@t out of you? ๐Ÿ˜ตโ  โ  We often speak of 'open energy centers' when they're healthy, flowing and nourishing us. โ  But the other side of that coin is that the centers are open out of a defensive mechanism of our nervous system. โ  That we feel like we need to give, give, give in order to receive. โ  โ  This means that we can feel depleted, disconnected from ourselves and easily stressed. ๐Ÿ™…๐Ÿผโ€โ™€๏ธโ  โ  So, what to do? โ  Get clear on where your energy may be leaking to. ๐Ÿค”โ  Are you overly trying to fit in sometimes? Feel like you have to hold in your words or suppress a creative nudge? โ  Try taking up a little more space, one step at the time, and see what may shift in your energy. My bet is that you'll feel a lot more nourished when you start to prioritise bathing in your own energy first, before you give it out to others. ๐Ÿ™๐Ÿผโ  โ  And if you'd like guidance on this, I currently have 2 more spots available to work with me as your intuitive mentor and energy healer. I approach your self development journey holistically and always look at your nervous system and energetic body as well as the limiting beliefs which may be holding you back from living your best life. Interested? Slide into my DMs and let's talk about it! ๐Ÿงก
1 week ago
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4/5
How do you feel about your sisterhood wound? ๐Ÿ’”โ 
โ 
It can feel so scary opening up to other women, when all we've been taught is that they're our competitors, rivals and backstabbers. ๐Ÿ™…๐Ÿผโ€โ™€๏ธโ 
Can you relate? ๐Ÿ‘€โ 
โ 
During our first ever international retreat, which is taking place in Portugal from 7 to 11 September of this year, we'll be immersing ourselves into a deep sisterhood. โ 
โ 
What does this mean? โ 
โ 
๐Ÿงก It means feeling safe enough to vulnerably share your current path, insecurities and feelings. โ 
๐Ÿงก It means laughing together and feeling that heart chakra opening. โ 
๐Ÿงก It means planting seeds together as you're building each other up. โ 
โ 
Healing the sisterhood wound means everything for your feminine energy. ๐Ÿ”ฅโ 
โ 
Are you ready for that change? ๐Ÿ‘‡๐Ÿผโ 
โ 
Join the retreat! Check the link in bio for all the details and to book your spot. I'd love to hold space for you there x
thespiritualfem
thespiritualfem
•
Follow
How do you feel about your sisterhood wound? ๐Ÿ’”โ  โ  It can feel so scary opening up to other women, when all we've been taught is that they're our competitors, rivals and backstabbers. ๐Ÿ™…๐Ÿผโ€โ™€๏ธโ  Can you relate? ๐Ÿ‘€โ  โ  During our first ever international retreat, which is taking place in Portugal from 7 to 11 September of this year, we'll be immersing ourselves into a deep sisterhood. โ  โ  What does this mean? โ  โ  ๐Ÿงก It means feeling safe enough to vulnerably share your current path, insecurities and feelings. โ  ๐Ÿงก It means laughing together and feeling that heart chakra opening. โ  ๐Ÿงก It means planting seeds together as you're building each other up. โ  โ  Healing the sisterhood wound means everything for your feminine energy. ๐Ÿ”ฅโ  โ  Are you ready for that change? ๐Ÿ‘‡๐Ÿผโ  โ  Join the retreat! Check the link in bio for all the details and to book your spot. I'd love to hold space for you there x
1 week ago
View on Instagram |
5/5
@thespiritualfem

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