uncovering who you are through motherhood Spirit Mamas is a powerful platform for spiritually conscious mamas to find support and empowerment. Her founders Victoria and Tiffany are healers and spaceholders, passionate about connecting mothers through ritual and intuitive methods. In this episode, we explore the power of the portal of motherhood and birth. Tiffany and Victoria speak to mothering - mothering yourself as much as mothering children - and learning to tun[...]
setting yourself up for intuitive success Another year is coming to a close, and in this episode I reflect on the celebrations and lessons of 2021 as well as share how I'm calling in my intentions for 2022. In the past week I've settled on an unexpected word of the year (and I'm a little in awe / afraid of it!) and started to call in my vision (board). It's time for an uplevel, and I'm so excited to live my life with my heart wide open in the new year. In the episode, I pull the 'Passage' c[...]
find empowerment & safety between the lines Let's drop from the mind into the heart through the beautiful practice of writing! Journaling is a wonderful spiritual exercise to lean into your inner wisdom and find healing. In this episode, I tell you why I think this practice can be so useful and important for your spirituality and give you a couple of practical tips to start of reignite your own writing ritual again.What's most important to journaling? That's so perso[...]
connecting to spirit guides & soul healing Do you need to believe in past lives? What does your Higher Self mean? How do you connect to spirit guides? And what does all of this offer us anyway?In today's episode, I sit down with Marije Terluin of Wonders Never Cease. Marije is a past lives regressionist, helping people journey to and from their soul to find answers, healing and empowerment. We talk all about how you can visualise your soul and how you can connect to[...]
dynamic rootedness and feeling it all It's a personal episode this week, talking all about my inner processes of wintering, mental health wobbles and sitting with grief and sadness. The word of 'belonging' for 2021 continues to teach, inspire and hold me as I move through difficult times. Perhaps at the start of the year I expected this word to give me a static type of rootedness, desiring a specific outcome and expecting a sense of calm and presence from it. I have since learned that[...]
the sacred rebellion of deeply retreating Get your Wintering Box delivered straight to your door (whilst stock lasts!). Wintering is the act of finding deep nourishment in retreating from the world, dealing with your (mental) health with awareness, giving yourself space to BE instead of DO. In a world which glorifies the hustle, wintering is part of the sacred rebellion we engage in as spiritual feminists. As Katherine May in her book 'Wintering' says, "We like to imagine that i[...]
when trust is a conscious choice What if trust is a choice, rather than something that comes organically? What is your self empowerment is a deep commitment, rather than a given? I truly believe this spiritual journey is hard work, and in today's short & sweet (at least for me!) episode I dive deep into celebrating my wins lately and how I got there. I discuss the 'messy middle' we can find ourselves in as soon as we start to make empowered, intuitive choices and how we can take extra go[...]
the sacred rebellion of embracing stillness and turning inwards Sarah Robinson is a yoga and meditation teacher as well as the author of Yoga for Witches, Yin Magic and the forthcoming Kitchen Witch - all published by the incredible Womancraft Publishing. In this episode, I have a virtual cup of tea with Sarah and we talk about all things witchcraft, yoga and the daily magic that is woven into our lives. We chat about embracing the intangible, the spirituality of childhood experience a[...]
Vulnerably & Courageously Embracing the Outcast Archetype Reclaiming our witch qualities in a society which is embedding cancel culture more and more is, ehrm, interesting... Speaking out about what we believe in has become scary as people are being called out, held accountable and even shunned and judged. Is it just another way of silencing people, or is it exactly what the ignorant parts of our society need?In this episode, I speak to the outcast archetype. The wit[...]
awaken your inner visionary Ever wondered how a story like The Ugly Duckling can show you the way of your Being? In this episode, I share with you how analysing myths and folklore tales can help you gain insight in your mind, body and soul. If you ever wanted to dive deep into archetypal study for your own empowerment, this episode is for you! I use the story of 'Skeleton Woman' from 'Woven who Run With The Wolves' by Clarissa Pinkola Estés to illustrate the power of awakening your mythical[...]