minimalism, moving & shifting identity Ah, change! So much is shifting in my personal life right now and honestly, I felt like grabbing my mic and using the podcast as a personal journal today. So grab a cup of tea and connect with me over this big life update. In this episode, I talk about moving and minimising and how this is making the explore the idea of identity, materialism and spirituality. How much of my identity is tied up in my crystals and oracle card[...]
what do I need? Quite a masculine title for a feminine podcast ey? In this episode, I invite you to explore what 'optimising self care' looks and feels like to you - and give you insights into how your nervous system, her hormones and her patterning can block OR help you with feeling nourished, seen and at peace. What it all boils down to is asking yourself what you need. And this question of "What do I need" can be rather triggering sometimes, because when do we ac[...]
between freedom and anxiety - and about never giving up Entrepreneurship is SUCH a wild ride, especially because you go against everything you’ve been taught AND you need to heal so much of yourself in order to thrive. In this episode, I get really vulnerable about the behind-the-scenes of running the Spiritual Feminist and my entrepreneurial journey so far. I talk about reclaiming my expression, the messiness and uncertainty of biz and why I wouldn’t want to ch[...]
the magic of oxytocin and bringing back our sexual health Samantha Zipporah is devoted to breaking the spells of oppression in reproductive & sexual health through education, healing & liberation. She has over 20 years of experience honing her craft as an educator, guide & caregiver tending to the full womb continuum of fertility, pregnancy, sex, & cycles. Sam’s work rises from an ancient lineage of midwives, witches, & wise women, and in this episode, we dive deep into[...]
& differentiating between fear and danger This episode is for you if you have a hard time trusting divine timing, yourself and this spiritual world around and within you. I guess that's all of us right?! In this episode, I talk to Fenja Ellen Sepers of Navigate on Trust who weaves together her personal experiences of travel, trust, loss, grief and happiness with a background in design, ancient wisdom and modern science as a trust and consciousness guide. [...]
experiencing a pause to deepen the soul It's time for a deep heart-to-heart, catch up episode! I talk all about what is standing in the way of freedom, releasing the pressures and expectations that I feel, traveling to different places in the past month (both physically and emotionally hey!) and all the change I'm leaning into at the moment. One key factor that instigated so many shifts lately has been microdosing truffles, which I do mention in the podcast. I consciously did not put t[...]
living a life sassy as f*ck Hallie Avolio is the founder & president of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. In this episode, we talk all about becoming the main character of your own life - and what to do when you feel held back in this. Hallie shares with us her favourite spiritual prac[...]
your empowerment starts with giving yourself permission... What permission slip do you need today? In this episode, which is a live recording of an IG live I did, I talk you through the magic that is 1:1 mentoring & energy healing. Why do I offer it and what can it bring you? I tell all! It does come down to one simple thing - guiding you to be able to give yourself allll the permission slips in the world. Permission to be sensitive. To feel self doubt. To be spiritual. And to empower y[...]
resourcing yourself, just like Mother Nature Anna Adsit is an intuitive somatic guide and therapist, as well as the founder of the beautiful platform Wild Embrace. Wild Embrace is a community of remembrance, a healing and regenerative space to practice together the world we wish to live in. In this episode, we have a deeply inspirational conversation about Anna's journey of navigating life, trauma and healing and how her relationship with Nature has been both a guide and a mirror throu[...]
moving from the archetypal maiden to mother Sarah Durham Wilson midwives women from the wounded, patriarchalised feminine to the archetypal Mother, or mature feminine. She is the author of Maiden to Mother: Unlocking the Mystery of the Maiden to Mother Journey, which will be published on June 7th. In this episode, we talk about dissolving the imprints of patriarchal conditioning and how we need to descent into the darkness to meet ourselves - and our inner Mother. Sarah touches on how to con[...]