lean into sacred rest & let in the light
Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice.
Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light.
I’m taking a little summer break with the podcast: I’ll be back late August or early September. In the meantime:
Hang out with me this summer!
1. Get on the mailinglist for weekly musings and free resources
2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.
3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy
4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer!
And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we’ll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!
~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (email@example.com) and click around on the website for all the current offerings
~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.
~ Nothing is missing, you are already whole. Everything you need, you already carry within you.
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