Why do we self sabotage? What is it about our own femininity and intuition that we distrust - and why? In today's episode, I shed a light on something I often talk about in this space anyway (but maybe not quite as explicitly!): internalised misogyny. Hang in there (lol) as I personify these qualities into 'Steve' - and talk about why I think our own inner Steve is keeping us small and holding us back. BUT - this is also not about feeling the victim in our own story. We get to make wav[...]
it was heart-opening, life-affirming and so much more! I'm officially back from hosting my first ever in-person retreat in Portugal and it's time to catch you up! I never expected to have such a deep, transformative experience and in this episode, I talk all about how my word of last year (belonging) circled back to me during these weeks and how I healed deep parts of my own sisterhood wound as I held space for others. I think I say the word 'affirming' about a thousand times in this e[...]
weaving spirituality into your healing journey Anna McKerrow is an author, Reiki Master, tarot reader and witch. She has written numerous critically acclaimed novels and books of poetry and her newest work is a non-fiction memoir titled ‘The Path to Healing is a Spiral: One Woman's Journey to Emotional Healing’. In this episode, we talk about the cyclicality of healing and empowerment, and how one's life path is a continuous work of labor and love of both. Anna shares openly about her st[...]
maturing the conversation on intuition Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence®, a world-class, global professional intuition training school. She is the author of the bestselling Spiritually Fierce, as well as Intuitive Intelligence Training and the just-released Superconscious Intuition & she has a doctorate from the University of Melbourne in magical realism. In this episode, Ricci-Jane and I talk about being spiritually fierce and maturing th[...]
how femininity can save humanity Nina Simons is the co-founder and Chief Relationship Officer at Bioneers, and leads its Everywoman’s Leadership program. Throughout her career, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. She is the co-editor of Moonrise: The Power of Women Leading from the Heart, and the author of Nature, Culture, and the Sacred:[...]
minimalism, moving & shifting identity Ah, change! So much is shifting in my personal life right now and honestly, I felt like grabbing my mic and using the podcast as a personal journal today. So grab a cup of tea and connect with me over this big life update. In this episode, I talk about moving and minimising and how this is making the explore the idea of identity, materialism and spirituality. How much of my identity is tied up in my crystals and oracle card[...]
what do I need? Quite a masculine title for a feminine podcast ey? In this episode, I invite you to explore what 'optimising self care' looks and feels like to you - and give you insights into how your nervous system, her hormones and her patterning can block OR help you with feeling nourished, seen and at peace. What it all boils down to is asking yourself what you need. And this question of "What do I need" can be rather triggering sometimes, because when do we ac[...]
between freedom and anxiety - and about never giving up Entrepreneurship is SUCH a wild ride, especially because you go against everything you’ve been taught AND you need to heal so much of yourself in order to thrive. In this episode, I get really vulnerable about the behind-the-scenes of running the Spiritual Feminist and my entrepreneurial journey so far. I talk about reclaiming my expression, the messiness and uncertainty of biz and why I wouldn’t want to ch[...]
the magic of oxytocin and bringing back our sexual health Samantha Zipporah is devoted to breaking the spells of oppression in reproductive & sexual health through education, healing & liberation. She has over 20 years of experience honing her craft as an educator, guide & caregiver tending to the full womb continuum of fertility, pregnancy, sex, & cycles. Sam’s work rises from an ancient lineage of midwives, witches, & wise women, and in this episode, we dive deep into[...]
& differentiating between fear and danger This episode is for you if you have a hard time trusting divine timing, yourself and this spiritual world around and within you. I guess that's all of us right?! In this episode, I talk to Fenja Ellen Sepers of Navigate on Trust who weaves together her personal experiences of travel, trust, loss, grief and happiness with a background in design, ancient wisdom and modern science as a trust and consciousness guide. [...]