experiencing a pause to deepen the soul It's time for a deep heart-to-heart, catch up episode! I talk all about what is standing in the way of freedom, releasing the pressures and expectations that I feel, traveling to different places in the past month (both physically and emotionally hey!) and all the change I'm leaning into at the moment. One key factor that instigated so many shifts lately has been microdosing truffles, which I do mention in the podcast. I consciously did not put t[...]
living a life sassy as f*ck Hallie Avolio is the founder & president of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. In this episode, we talk all about becoming the main character of your own life - and what to do when you feel held back in this. Hallie shares with us her favourite spiritual prac[...]
your empowerment starts with giving yourself permission... What permission slip do you need today? In this episode, which is a live recording of an IG live I did, I talk you through the magic that is 1:1 mentoring & energy healing. Why do I offer it and what can it bring you? I tell all! It does come down to one simple thing - guiding you to be able to give yourself allll the permission slips in the world. Permission to be sensitive. To feel self doubt. To be spiritual. And to empower y[...]
resourcing yourself, just like Mother Nature Anna Adsit is an intuitive somatic guide and therapist, as well as the founder of the beautiful platform Wild Embrace. Wild Embrace is a community of remembrance, a healing and regenerative space to practice together the world we wish to live in. In this episode, we have a deeply inspirational conversation about Anna's journey of navigating life, trauma and healing and how her relationship with Nature has been both a guide and a mirror throu[...]
moving from the archetypal maiden to mother Sarah Durham Wilson midwives women from the wounded, patriarchalised feminine to the archetypal Mother, or mature feminine. She is the author of Maiden to Mother: Unlocking the Mystery of the Maiden to Mother Journey, which will be published on June 7th. In this episode, we talk about dissolving the imprints of patriarchal conditioning and how we need to descent into the darkness to meet ourselves - and our inner Mother. Sarah touches on how to con[...]
create your new norm of work, love and life Do you dare to dream? Are you letting in your deepest desires and wildest intuitive nudges? No? But do you want to? I bet you do - and this episode is for you! Today, I bring back my word of 2022, ‘unbound’ and talk you through how this energy is already serving me deeply. My time in Portugal inspired me to fully step into my ambitions, dreams and desires of this year and I hope my musings will inspire you to do the same. In order to fully ste[...]
who you are, who you've been and who you are becoming in life and love We're celebrating 100 episodes of the Spiritual Feminist podcast!A safe space to learn more about spirituality and empowerment, lean into your raw journey of rising up and intuition and hear from other inspiring women how they go about theirs...And this raw journey often means letting go of who you thought you were, but also embracing all that you have been - and celebrating what brought you here[...]
voicing & owning your truth online Hannah Rose Cluley is a business coach and Instagram expert, helping soulful entrepreneurs with their visibility and success on social media. Oh, and she’s also one of the most fun content creators on Instagram IMO! In this episode, we dive deep into the ups and downs of visibility online (and offline) and why it can be so hard to make ourselves visible. We also talk about presenting and protecting yourself online, creating a business through In[...]
rewriting limiting narratives for inner empowerment Do you ever feel like fear is limiting you from living a deeply intuitive life? Then this episode is for you! I talk you through how you can perceive fear in your system and how you can then excavate why you're perceiving that to start rewriting a more empowering truth for yourself. In the end, the mind and body work together to give you your perceived experience of life. You get to use both of these parts of your being to lean[...]
how to live a deep, passionate life Sabi Kerr is a self love coach, guiding women to feel worthy, connect to their bodies and soul mission, and manifest a radiant life and business. In this episode, Sabi and I talk all about embodying worthiness, expressing our passions through biz and life and leaning into self love. Sabi shares how all the different threads in her life brought her here - I truly feel she gives us all a big permission slip to follow what feels good in the moment and learn t[...]