#131 Stop Saying You’re Sorry: Return the Agency to YourSelf
stop diminishing your energy - and grow your confidence
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How often do you say I’m sorry when it’s not truly needed? The language you use has a direct effect on the stories that make up your reality, as well as on your energetic field. So this larger ‘I’m sorry energy’ may be keeping you smaller than need be – and blocking your empowerment. This episode gives you insight in why we carry such apologetic energy and how to move beyond that.
I talk about…
1. How this apologetic energy can also lay bare underlying issues of urgency, insecurity and staying stuck in Good Girl mode.
2. Useful substitutes for ‘I’m sorry’ and how this rewrites your empowerment story too.
3. How an embodied approach helps with guiding yourself from feeling guilty to stepping into your inner fire.
I hope this episode inspires you to take up space more unapologetically, more often, and to experiment with how that feels and looks like for you in this season.
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