In this episode, we talk about what food freedom means and how our relationship to food can be so all-consuming. We discuss our inherent worth as human beings and women and the generational trauma that we carry around. Eden talk about how meditation and other tools has helped her heal and I feel into how such tools bring us back to our most true self. We also talk about femininity and womanhood and how our body image is key to connecting to ourselves.
Going within and lifting the shame – it’s only one of the many nuggets of wisdom that Eden shares with us in this episode. I’m aware this topic can be triggering for some (or many) of us. I hope you feel held in this conversation, and never hesitate to reach out to Eden or myself about this if it did strike a chord with you. Love you!@thespiritualfem) or via email email@example.com. I can’t wait to start connecting with you!
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The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.
~ Nothing is missing, you are already whole. Everything you need, you already carry within you.