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The Spiritual Feminist

Podcast

#44 You’re the Alchemist of Your Own Life ~ w/ Nicola of Sunday Sage

July 30, 2020
PHOTO-2020-07-27-21-42-37.jpg
I virtually met Nicola McGregor of the platform Sunday Sage about a year ago around a time when both of us were miserable in our 9-5 jobs and yearning for change. Fast forward a year and here we are, both building our business rooted in spirituality and empowerment and creating a life on our own terms! We connected on a deep level back then, both knowing life had so much more in store for us, and we have been able to be a support system for each other in those changing times in the past year.

I am so excited to have had the opportunity to talk to Nicola all about her choices of the past year(s) and how that has resulted in her created a new reality for herself. We discuss the meaning behind Sunday Sage and what influence Reiki has had on Nicola’s journey. We bring in how breaking free from the expected life’s path has been and the influence of social media on this! Nicola also brings in the idea of ‘personal leadership’ in her work and we talk about how we can bring more of that into our feminine, intuition-led lives.

Grab your favourite cup of tea because this is such a cozy episode in which we talk all about what it means to become an alchemist of your own life. How empowering does that sound right??

~ Find Nicola on Instagram and check out her offerings on her website.

~ This podcast is sponsored by the Rising Woman remedy. Get it here!

~ I would love to know what came up for you whilst listening to this episode. Please reach out on Instagram (@thespiritualfem) or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you!

~ Don’t forget to subscribe!

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

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#45 Embracing Change, Flow & All Versions Of Ourselves

_

Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
thespiritualfem
thespiritualfem
•
Follow
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠ ⁠ This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠ ⁠ I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠ ⁠ In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠ ⁠ Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠ ⁠ And in the mean time, what's your favourite affirmation right now? 👇🏼
1 hour ago
View on Instagram |
1/5
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 

In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
2 days ago
View on Instagram |
2/5
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
thespiritualfem
thespiritualfem
•
Follow
Sacralise Yourself is here! 🙌🏼⁠ ⁠ This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠ ⁠ There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠ ⁠ With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠ ⁠ Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠ ⁠ Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠ ⁠
4 days ago
View on Instagram |
3/5
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️

I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest.
And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. 

I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. 

So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨

You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️

All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? 

It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too).

But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
thespiritualfem
thespiritualfem
•
Follow
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️ I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest. And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨ You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️ All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too). But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
6 days ago
View on Instagram |
4/5
What are your needs? And how do you honour them? 🤷🏼‍♀️ 

In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
What are your needs? And how do you honour them? 🤷🏼‍♀️ In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
7 days ago
View on Instagram |
5/5
@thespiritualfem

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