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The Spiritual Feminist

Podcast

#36 Owning Your Spirituality & Reclaiming Your Truth Online ~ w/ Kalyn Nicholson

May 25, 2020
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I met Kalyn during our Yoga Teacher Training in Bali ~ and we instantly connected over tarot cards, our experience of the online world and the idea of sisterhood. To be honest, I think our souls have been connected for a very long time, we only needed to physically meet still!



In this episode, we chat about Kalyn’s spiritual journey, what spirituality means to her, how she experienced our intense YTT experience in Bali and having to come home. 
We dive deep into her journey in reclaiming her spirituality and truth, both online and offline. She mentions how spirituality for her means a strong connection to the Universe. 
We also discuss her moving into adulthood online and the pressures she felt with that. She is super honest about navigating a more conscious creating through a strong sense of rootedness within. It has allowed her to move out of a mindset rooted in fear and scarcity ~ something in which therapy has helped a lot for her.

I get curious about her favourite spiritual practices (hint: slowing down has a lot do with it!) and how she navigates being vulnerable online, on which she says, “through our vulnerability and imperfection, we create space for others to be human too”. 
Ahhh, there is SO MUCH in this episode!

The way in which Kalyn navigates mental health, spirituality & life is truly inspirational (in my very-biased-opinion). We met each other amidst the crazy discomfort the world finds itself in right now & I am so grateful that she very quickly has become one of my close friends in this crazy world of online entrepreneurship. I truly feel we captured the energy of our deep dives in Bali too, which I’m so excited to share with you.

~ Listen to the episode Kalyn & I recorded for her podcast ‘Kalyn’s Coffee Talk’.

~ Find Kalyn on Instagram (@kalynnicholson13 // @allthingskoze), Youtube (personal account & her KOZE brand) & through her Podcast (here on Spotify)

~ I would love to know what came up for you whilst listening to this episode. Please reach out on Instagram (@thespiritualfem) or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you!

~ Don’t forget to subscribe!

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

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What Spirituality & Feminism Mean To Me…

_

Imagine waking up to bird song, having a nourishing brunch in the sunshine, stretching your body with yoga, strengthening your intuition with exciting workshops, filling your heart with sisterly conversations and feeling on top of the world - because you are prioritising yourself, your pleasure, your Being for five days! 😍⁠
⁠
Ooffff... YES! 🔥⁠
⁠
The first ever in-person retreat hosted by The Spiritual Feminist, is taking place in Portugal from 7 to 11 September of this year. 🧡⁠
⁠
You can still join us! Check the link in bio to download the brochure to get all the details, secure your spot with an easy 20% deposit and daydream about the Portuguese sunshine and best company... 🥰⁠
⁠
Will I see you there? x
thespiritualfem
thespiritualfem
•
Follow
Imagine waking up to bird song, having a nourishing brunch in the sunshine, stretching your body with yoga, strengthening your intuition with exciting workshops, filling your heart with sisterly conversations and feeling on top of the world - because you are prioritising yourself, your pleasure, your Being for five days! 😍⁠ ⁠ Ooffff... YES! 🔥⁠ ⁠ The first ever in-person retreat hosted by The Spiritual Feminist, is taking place in Portugal from 7 to 11 September of this year. 🧡⁠ ⁠ You can still join us! Check the link in bio to download the brochure to get all the details, secure your spot with an easy 20% deposit and daydream about the Portuguese sunshine and best company... 🥰⁠ ⁠ Will I see you there? x
5 hours ago
View on Instagram |
1/5
It's the biggest defiance against our capitalist hustle culture to take your time with things. 🕰️⁠
⁠
Taking your time with spiritual insights. With creative downloads. With healing patterns. 👏🏼⁠
⁠
With me as your intuitive mentor & energy healer, you have up to 6 months of 1:1 time with me to deepen your healing and empowerment journey. This allows us to lean back into the loving wisdom of the Universe and Mother Earth and make intuitive living your new norm. 🔥⁠
⁠
Sounds good? Drop me a DM and let's get chatting about how I can support you! x
thespiritualfem
thespiritualfem
•
Follow
It's the biggest defiance against our capitalist hustle culture to take your time with things. 🕰️⁠ ⁠ Taking your time with spiritual insights. With creative downloads. With healing patterns. 👏🏼⁠ ⁠ With me as your intuitive mentor & energy healer, you have up to 6 months of 1:1 time with me to deepen your healing and empowerment journey. This allows us to lean back into the loving wisdom of the Universe and Mother Earth and make intuitive living your new norm. 🔥⁠ ⁠ Sounds good? Drop me a DM and let's get chatting about how I can support you! x
1 day ago
View on Instagram |
2/5
You're here to return to your inner knowing. ❣️⁠
⁠
We all carry (especially as women) a deep wisdom within us. ⁠
And spaces like these exist to help you return home to this hidden power. 💫⁠
⁠
Craving guidance on hearing and trusting your intuition? ⁠
As your intuitive mentor & energy healer, I walk by your side and hold space for you as you lean into deep healing and empowerment. ⁠
⁠
Feeling ready? Send me a DM and let's get chatting! x
thespiritualfem
thespiritualfem
•
Follow
You're here to return to your inner knowing. ❣️⁠ ⁠ We all carry (especially as women) a deep wisdom within us. ⁠ And spaces like these exist to help you return home to this hidden power. 💫⁠ ⁠ Craving guidance on hearing and trusting your intuition? ⁠ As your intuitive mentor & energy healer, I walk by your side and hold space for you as you lean into deep healing and empowerment. ⁠ ⁠ Feeling ready? Send me a DM and let's get chatting! x
5 days ago
View on Instagram |
3/5
Every feel like your energy is just leaking all over the place? ⁠
Are you pouring from an empty cup? ⁠
Are external stimuli overwhelming the sh@t out of you? 😵⁠
⁠
We often speak of 'open energy centers' when they're healthy, flowing and nourishing us. ⁠
But the other side of that coin is that the centers are open out of a defensive mechanism of our nervous system. ⁠
That we feel like we need to give, give, give in order to receive. ⁠
⁠
This means that we can feel depleted, disconnected from ourselves and easily stressed. 🙅🏼‍♀️⁠
⁠
So, what to do? ⁠
Get clear on where your energy may be leaking to. 🤔⁠
Are you overly trying to fit in sometimes? Feel like you have to hold in your words or suppress a creative nudge? ⁠
Try taking up a little more space, one step at the time, and see what may shift in your energy. My bet is that you'll feel a lot more nourished when you start to prioritise bathing in your own energy first, before you give it out to others. 🙏🏼⁠
⁠
And if you'd like guidance on this, I currently have 2 more spots available to work with me as your intuitive mentor and energy healer. I approach your self development journey holistically and always look at your nervous system and energetic body as well as the limiting beliefs which may be holding you back from living your best life. Interested? Slide into my DMs and let's talk about it! 🧡
thespiritualfem
thespiritualfem
•
Follow
Every feel like your energy is just leaking all over the place? ⁠ Are you pouring from an empty cup? ⁠ Are external stimuli overwhelming the sh@t out of you? 😵⁠ ⁠ We often speak of 'open energy centers' when they're healthy, flowing and nourishing us. ⁠ But the other side of that coin is that the centers are open out of a defensive mechanism of our nervous system. ⁠ That we feel like we need to give, give, give in order to receive. ⁠ ⁠ This means that we can feel depleted, disconnected from ourselves and easily stressed. 🙅🏼‍♀️⁠ ⁠ So, what to do? ⁠ Get clear on where your energy may be leaking to. 🤔⁠ Are you overly trying to fit in sometimes? Feel like you have to hold in your words or suppress a creative nudge? ⁠ Try taking up a little more space, one step at the time, and see what may shift in your energy. My bet is that you'll feel a lot more nourished when you start to prioritise bathing in your own energy first, before you give it out to others. 🙏🏼⁠ ⁠ And if you'd like guidance on this, I currently have 2 more spots available to work with me as your intuitive mentor and energy healer. I approach your self development journey holistically and always look at your nervous system and energetic body as well as the limiting beliefs which may be holding you back from living your best life. Interested? Slide into my DMs and let's talk about it! 🧡
1 week ago
View on Instagram |
4/5
How do you feel about your sisterhood wound? 💔⁠
⁠
It can feel so scary opening up to other women, when all we've been taught is that they're our competitors, rivals and backstabbers. 🙅🏼‍♀️⁠
Can you relate? 👀⁠
⁠
During our first ever international retreat, which is taking place in Portugal from 7 to 11 September of this year, we'll be immersing ourselves into a deep sisterhood. ⁠
⁠
What does this mean? ⁠
⁠
🧡 It means feeling safe enough to vulnerably share your current path, insecurities and feelings. ⁠
🧡 It means laughing together and feeling that heart chakra opening. ⁠
🧡 It means planting seeds together as you're building each other up. ⁠
⁠
Healing the sisterhood wound means everything for your feminine energy. 🔥⁠
⁠
Are you ready for that change? 👇🏼⁠
⁠
Join the retreat! Check the link in bio for all the details and to book your spot. I'd love to hold space for you there x
thespiritualfem
thespiritualfem
•
Follow
How do you feel about your sisterhood wound? 💔⁠ ⁠ It can feel so scary opening up to other women, when all we've been taught is that they're our competitors, rivals and backstabbers. 🙅🏼‍♀️⁠ Can you relate? 👀⁠ ⁠ During our first ever international retreat, which is taking place in Portugal from 7 to 11 September of this year, we'll be immersing ourselves into a deep sisterhood. ⁠ ⁠ What does this mean? ⁠ ⁠ 🧡 It means feeling safe enough to vulnerably share your current path, insecurities and feelings. ⁠ 🧡 It means laughing together and feeling that heart chakra opening. ⁠ 🧡 It means planting seeds together as you're building each other up. ⁠ ⁠ Healing the sisterhood wound means everything for your feminine energy. 🔥⁠ ⁠ Are you ready for that change? 👇🏼⁠ ⁠ Join the retreat! Check the link in bio for all the details and to book your spot. I'd love to hold space for you there x
1 week ago
View on Instagram |
5/5
@thespiritualfem

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