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The Spiritual Feminist

Podcast

#31 Live Your Human Design & Embrace Who You Are ~ w/ Olivia Iasonos

April 21, 2020
photo by @ste_marques-3.png
In this episode I talk to Olivia Iasonos about Human Design, a topic I have wanted to dive deeper into for a long time. What is it? How can we use it for ourselves? Sidenote: we use my personal chart as an example throughout the episode.

I loved this conversation with Liv, who goes really deep into Human Design and how you can see it as a tool to uncover your uniqueness. Human Design sheds light on our energetic, spiritual, psychological and emotional make-up. Drawing wisdom from many philosophies, this tool allows us to go on a journey of self-discovery. 
 Human Design knows particular (non-)energy types, and in this episode Liv explains them all. We also chat about how Human Design came into the world, how she came into contact with it and how we can read the rest of our chart, such as our Authority and Profile (it’s more than just your energy type!).



Liv mentions the book ‘Way of the peaceful warrior’ by Dan Millman.

Of course we are only scratching the surface here because there is SO much to Human Design! This episode really opened my eyes to that and I love how this tool focusses on alignment, uncovering your truth and living your most authentic you. As Liv said, ‘No one’s designed to operate from the mind’. I love how Human Design emphasises this connection to our intuition and I definitely feel called to dive much deeper into my chart now 🙂

~ Find your own bodygraph / chart here: www.mybodygraph.com www.jovianarchive.com

~ Find Liv here (and book a session with her to dive into your chart!): www.liveyourdesign.co.uk @livyourdesign on Instagram



~ I would love to know what came up for you whilst listening to this episode. Please reach out on Instagram (@thespiritualfem) or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you!

~ Don’t forget to subscribe!

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who’d like to dive deeper into feminism, spirituality and womanhood ~ but simply don’t know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

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#32 Intuition: How I Use My Female Powerhouse to Connect Body, Mind & Soul

_

Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠
⁠
This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠
⁠
I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠
⁠
In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠
⁠
Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠
⁠
And in the mean time, what's your favourite affirmation right now? 👇🏼
thespiritualfem
thespiritualfem
•
Follow
Affirmations are energetic reminders - using words to bring you back to what you're working on and where you're headed on your spiritual path. 🙏🏼 ⁠ ⁠ This is why within each module of Sacralise Yourself, you are offered three affirmations to help you lock in the inner work you're doing.✨⁠ ⁠ I personally love the affirmation 'my source power resides within', and it has been my wallpaper on my phone for over a month now. It helps me remember to realign my energy, check in with myself and continue to connect to my own desires and energy. In my role as mentor, but also as a woman and human being in our world, I give a lot. I love this and do it very intentionally, but this affirmation reminds me to always bring it back to myself. ☺️⁠ ⁠ In the brand new, donation-based training Sacralise Yourself I have also included twelve personalised wallpapers as a bonus (see pic 2 for a little preview), inspired by the affirmation we journey through in the modules. May they serve as a reminder and empowerment tool to you as much as they do to me! ⁠ ⁠ Check out SY through the link in bio. I'm incredibly excited and proud of how this training allows you to journey back home to your feminine magic and the sacred energy this holds. It also gives you the opportunity to connect with likeminded sister through our exclusive virtual community. Go check it out, I'd love to welcome you in! 🧡⁠ ⁠ And in the mean time, what's your favourite affirmation right now? 👇🏼
19 mins ago
View on Instagram |
1/5
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 

In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
Feminine energy is about so much more than softness - she brings a fire that honours her resourcing capacity.🔥 In this 2-part podcast episode, @drsarahcoxon & @thespiritualfem talk about how we (often unknowingly) outsource our power, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
2 days ago
View on Instagram |
2/5
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
Sacralise Yourself is here! 🙌🏼⁠
⁠
This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠
⁠
There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠
⁠
With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠
⁠
Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠
⁠
Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠
⁠
thespiritualfem
thespiritualfem
•
Follow
Sacralise Yourself is here! 🙌🏼⁠ ⁠ This donation-based, self-paced training guides you in better understanding your energetic body, learning to embrace your feminine magic and trusting the flow of your intuition. 🧡⁠ ⁠ There is no one-size-fits-all when it comes to unlocking your feminine magic. This training allows you to explore for yourself what is ready to be unlocked on a body, mind and soul level when it comes to your female empowerment path. 🙏🏼⁠ ⁠ With three deep dive modules, an intention setting practice and multiple bonuses (including a supportive Yoga Nidra), you can journey at your own pace, in your own time. You receive life-time access to all the resources as well as to an exciting and exclusive sisterhood community. You can meet likeminded sisters from all over the world who are also on their own path of exploring their feminine energy, plus you can ask for my support and insight every step of the way. How exciting! 🤩⁠ ⁠ Check the link in bio to sign up to the training and pay what you want. Yes, really! ⁠ ⁠ Are you ready to uncover the sacred process of letting your feminine energy flow? 🌊🌱✨⁠ ⁠
4 days ago
View on Instagram |
3/5
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️

I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest.
And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. 

I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. 

So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨

You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️

All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? 

It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too).

But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
thespiritualfem
thespiritualfem
•
Follow
In a world of social media and 'doing what you love', can things still be sacred? 🧘🏼‍♀️ I recently had to make the difficult decision to quit my weekly Yoga teaching, to make space for other projects and divine rest. And something I have always struggled with since I became a Yoga teacher (and this trickles into other areas of my work too) is the sacredness of my own practice. I am so lucky and grateful that I have been able to create a business based on my personal interests and passions. Something I didn't expect to be a side-effect of that, however, is that most of what I love doing are also things I share about online and with my clients and customers. And as amazing as that is, it's also sometimes hard to relax into these things on a personal level now. So now that teaching Yoga isn't part of my workweek anymore, I have returned to the practice as a sacred moment for myself. And there's magic hidden within that. ✨ You may (or not!) notice that I rarely film myself meditating, journaling or doing Yoga for stories. For a while, I doubted whether I could fully claim that I was practicing what I was preaching if I didn't have the content to show for it. But as much as I love to share my life with you, I just don't want to feel distracted in my sacred practices, making sure I'm getting the right angle or that the lighting is okay. 🤷🏼‍♀️ All this to say - there's something to be said about keeping things sacred. There's a magic that can happen within if we keep things close to our heart. In a world focused on sharing, can you resource yourself without showing it to the world? Can that still count? It's an interesting topic that I definitely don't have all the answers for - because I also understand the other side of this coin, where it can feel incredibly empowering (and healing!) to share about your more spiritual side (trust me, I've been there too). But exploring the sacredness of our beliefs and actions is definitely part of our path. It's no coincidence that I'm launching 'Sacralise Yourself', the mini training I've been working on for a while (!), on Wednesday. Keep your eyes peeled if you're keen to dive into your own sacred processes...! 🧡
6 days ago
View on Instagram |
4/5
What are your needs? And how do you honour them? 🤷🏼‍♀️ 

In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️

Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ 

This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡

Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
thespiritualfem
thespiritualfem
•
Follow
What are your needs? And how do you honour them? 🤷🏼‍♀️ In this brand new (2-part) podcast episode, @drsarahcoxon & @thespiritualfem talk about how we self-extract in order to feel safe, how to break through those conditionings and in what ways we can return to feeling nourished and empowered. 

Listen to it on the Rise, Priestess podcast and The Spiritual Feminist podcast through the link in bio.🎙️ Feeling inspired to take back the power over your own self care and feel sovereign in your energy? 

Join us on retreat! 🧘🏼‍♀️ We are hosting the ‘Inner Sovereignty’ retreat from 11 to 16 July 2023 at @theshantispace in Portugal. With delicious food by @lunnaplants, daily Yoga & meditation, inspiring workshops, exciting surprises plus the Portuguese sunshine, you are held for six days & five nights. ✨ This retreat is an opportunity to give back to yourself, expand your receiving capacity, fill your own cup and leave feeling nourished back to sovereign wholeness.🧡 Check the link in bio to book your spot. We’d love to welcome you in! 🙏🏼
7 days ago
View on Instagram |
5/5
@thespiritualfem

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