#11 Moon Phases, Rituals and the Power of Yin Yoga ~ w/ Lisanne of @meisjesvandemaan
A lot of you have been asking me to talk more about the moon phases. I believe awareness about the moon and her phases are a great tool to feel more connected to Mother Earth, her cycles and ~ in turn ~ our own cyclical nature. Don’t feel pressured to have a moon ritual every week (or every month), but feel into the flow of the cycles whenever you feel called to. I hope this episode will shine a light on this beautiful concept for you, and that it will help you find whatever ritual, energy and/or flow feels good.
In this episode, Lisanne mentions the book Moonology by Yasmin Boland. It’s a great practical book if you want to dive deeper into the moon phases and astrology!
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The Spiritual Fem is an online platform and a safe space for women who’d like to dive deeper into feminism, spirituality and womanhood ~ but simply don’t know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.
~ Nothing is missing, you are already whole. Everything you need, you already carry within you.