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The Spiritual Feminist

Inner Alchemy

become your own energy healer

the four-month immersive live journey

Visualise yourself waking up. You’re feeling tired from the previous day, in which you had a full work day with meetings, catch up with colleagues and client check-ins.
Afterwards, you went to meet a friend for dinner. The restaurant was filled with people and noisy. You had to concentrate to hear what your friend had to say about her painful breakup, rather than zoom in on the conversation the couple on the table next to you were having.
You went home and stared at the ceiling of your bedroom for what felt like hours before you fell asleep.
And now you’re making your morning tea and wish you could just crawl back in bed, pop some Netflix on and recharge by zoning out…

Did I just describe most of your mornings? 

What if it could be different?

Visualise yourself waking up again. You’re grabbing your dream journal to write down the funny visuals you received in your sleep. It turns into a journal entry, listing your gratitude for your friend whom you saw last night for dinner and how you are able to support her through a difficult time.
Then, you make your morning cup of tea, thinking about the work to-do’s that are on the agenda today. There are a couple of meetings, a visit to a client and you need to check a few things with colleagues. You know you will blink and it will be 5PM.
You’re not feeling overwhelmed. You’re feeling excited to get started and get in the shower, cleansing your energy from last night and breathing deeply to connect to your body. You check in with your heart space for a moment and notice she’s looking forward to a quiet evening tonight before a full weekend of plans with family. You promise her that tonight will be her night, with intuitive dancing, good home-cooked food, a nice book and a cosy Netflix show.
When you leave the house that morning, you feel the sun on your face and feel grounded in yourself.

Sounds like a too-good-to-be-true fantasy?

What if you had the tools to take care of your own energy?

What if you felt rooted in your own healing?

What if you get to fill up your own cup?

I truly believe we are all our own energy healers. 

Through trauma, internalised conditionings and other limitations, we can find ourselves feeling depleted, running on empty and a sponge for other people’s energy and opinions.

If you feel that way, it’s time to reclaim your energetic body, take care of your nervous system and nourish yourself from the inside out. 

It could be that your energy is overly attached to others. It could be that external demands mean that you can’t hear the desires of your heart anymore. It could be that you’re feeling nudges to break through patterning or heal parts of you, but that you’re scared of what it will bring up. 

Inner Alchemy is born out of the conviction that we’re meant to live life from a rooted and empowered place, with full agency over what and who we’re letting into our energetic field. You can work with your own energetic body and nervous system to heal, root and empower yourself – and this 4-month journey will show you how!

Feels like a YES in your body?
Sign up to the Waitlist now!

Doors open again in Summer 2022

Sign Up to the Waitlist

This is a great fit for you because:

✔ You’re looking at ways to start working WITH instead of AGAINST your emphatic and sensitive traits

✔ You’re ready for a deeper dive into your spiritual, intuitive side

✔ You feel like your energy (and/or your heart) continues to try to tell you something is up, but you’re not quite sure where to begin to listen

✔ You’re ready to love yourself even deeper

✔ You can’t wait to learn more tools and practices to open up your intuition

✔ You’re eager to learn more about the chakra system, your nervous system, and how to work with and nourish all of it

✔ You’re done waiting around for that next up level to happen – you’re here to make it happen by yourself, for yourself! (and okay, with me and other amazing sisters by your side ! ;))

The Details

In 4 months, I will guide you through:

> inspiring masterclasses about your energetic body, nervous system, inner child and empowerment processes
>expansive energy activations giving you practical tools to work with your energy, sensitivity and boundary setting
> integrative sessions and practices to embody your newfound knowledge about yourself
> 24/7 support and a nourishing sisterhood through our exclusive Whatsapp group
> and sooooo much more!

The journey will be divided into five parts:

Introduction

Guiding you from the external world to the internal world. We will drop into the body step by step and open this journey together with a deep ritual. 

Ground

It’s time to grow roots first! Diving deep into your inner child, limiting patterning and what’s blocking you from your energy to flow freely. Trust me, it’s more fun than it sounds!

Unfold

We’ve now created space to receive confidence and clarity. Let’s find out what it means for you to live from the heart and learn to safeguard your own energetic body in the process.

Rebirth

Yes, sister, it’s time to rise! Let’s uplevel from that intuitive place and learn tools to trust yourself and the Universe deeper. Make decisions for yourself and see the magic unfold!

After Care

Dive deeper into your energetic healing skills, process and integrate all that you’ve learned and celebrate both yourself and your fellow sisters for all the hard work you’ve been doing.

Feels like a YES in your body?
Sign up to the Waitlist Now!

Sign Up to the Waitlist

Why me as your guide on this deep journey?

Because I know what it feels like. 

As long as I can remember, I was labeled the ‘sensitive’ one. 
In primary school, I was bullied because I felt too much. 
In high school, I often felt overwhelmed by all the noise, expectation and demands of my energy. 
In university, I felt the expectations of society weigh down on me like a pile of bricks on my heart & shoulders.

People would often ask me why I felt so much, why I cried so quick. 
They would also wonder why I was talking about these ‘inklings’ I was having about people and situations – and amazed when it turned out these nudges were almost always right.

I know what it feels like to be overwhelmed in a society that rushes along. 

And on my own self empowerment journey, I made it my goal to find tools and practices that would support me. 

Now, I know what I need to nourish my nervous system, clear my energetic field and continue to empower myself on the daily by making intuitive choices that are rooted in self worth, trust and love.

And you can experience this too. 

Here's what others are saying...


"Working with Leneth on energetically healing my body has been mind blowing for me. It brought back stuff I thought were long forgotten and healed physical pain I had for years due to emotional trauma.

I feel more in tune with my physical and energetic body, like I unlocked some secret high level vibration spiritual plan and I am so grateful to you for that. "

"I cried, I laughed and god do I feel most alive. It is the best self care I could have offered myself and worth every penny.

At some point I felt my back burning like I was a witch on a pike being burnt alive. The fire I felt on my body was so hot I started crying and Leneth wasn’t even in the room with me. It was the best emotional relief I ever had. I feel more like myself after every healing."

"I feel very grateful for the energy healing sessions I had with Leneth so far. Even though I did not really know what to expect she very kindly helped me to trust and surrender to the process.

Every time, I was in awe about how aligned we were and the subtle and not so subtle ways of how it helped me.

I feel much more grounded now and am getting to know my energy field better and better. "
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Feeling The Call?

Inner Alchemy is the culmination of everything I learned myself in these past years about energy healing, the nervous system, the chakra philosophy, healing the inner child and intuitive empowerment.

No, it’s not too good to be true that I’m now sharing this with you!

I wholeheartedly believe we all deserve to have the skills, self-knowledge and tools to support ourselves in our day to day. 

My healing & empowerment journey is an ongoing process, just like yours.
Everything within Inner Alchemy will give you the roadmap back to your inner wisdom, so you empower yourself within the journey ánd beyond. So you can make damn sure you will never doubt your intuition again, continue to make your inner child feel heard and have fun with your spirituality. 

Ready to journey alongside with me? It would be an honour to hold space for you!

Sign Up to the Waitlist

Inner Alchemy is a four month journey.
This journey encompasses energetic healing (practiced by yourself, on yourself), meditation, yoga and more.
If you have physical or mental health condition(s) which make you doubt if this journey is for you, please contact me before signing up.
I will personally support you deeply within the four months of us working together. However, I also expect you to take responsibility for your own journey and the depths you will go. Only you know whether this virtual journey is the good fit for what you’re going through!

! Inner Alchemy is no substitute for physical therapy, psychotheraphy or similar.
This journey is designed to support you and gives you tools to work on yourself.
If you (think you) suffer from depression, anxiety or other, please visit your GP. 

_

There are only a few spots left to join me in September at this beautiful yoga deck in Portugal for our 'Still Mind, Wild Heart' retreat. 🙏🏼⁠
⁠
Are you keen to meet likeminded women, immerse yourself in feminine energy, practice yoga, meditation & journaling on the daily and enjoy the September sunshine? 🌞⁠
⁠
Check the link in my bio (and the highlight on my profile!) for all the details on our Portugal retreat, taking place from 7 to 11 September. You still have the choice between private or shared accommodation and I'm here if you have any questions! 🧡⁠
⁠
It would be an honour (and SO FUN!) to hold space for you and meet you there! x
thespiritualfem
thespiritualfem
•
Follow
There are only a few spots left to join me in September at this beautiful yoga deck in Portugal for our 'Still Mind, Wild Heart' retreat. 🙏🏼⁠ ⁠ Are you keen to meet likeminded women, immerse yourself in feminine energy, practice yoga, meditation & journaling on the daily and enjoy the September sunshine? 🌞⁠ ⁠ Check the link in my bio (and the highlight on my profile!) for all the details on our Portugal retreat, taking place from 7 to 11 September. You still have the choice between private or shared accommodation and I'm here if you have any questions! 🧡⁠ ⁠ It would be an honour (and SO FUN!) to hold space for you and meet you there! x
1 day ago
View on Instagram |
1/5
Do you feel like your can prioritise your nervous system? 👀⁠
⁠
Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠
⁠
Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠
⁠
This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠
⁠
Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠
⁠
🤩 HERE'S THE GOOD NEWS! : ⁠
You have the agency, power and ability to change this narrative.⁠
⁠
Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠
⁠
This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠
⁠
Want to learn more? 🔍⁠
⁠
Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠
⁠
This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠
⁠
Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
Do you feel like your can prioritise your nervous system? 👀⁠
⁠
Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠
⁠
Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠
⁠
This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠
⁠
Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠
⁠
🤩 HERE'S THE GOOD NEWS! : ⁠
You have the agency, power and ability to change this narrative.⁠
⁠
Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠
⁠
This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠
⁠
Want to learn more? 🔍⁠
⁠
Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠
⁠
This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠
⁠
Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
Do you feel like your can prioritise your nervous system? 👀⁠
⁠
Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠
⁠
Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠
⁠
This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠
⁠
Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠
⁠
🤩 HERE'S THE GOOD NEWS! : ⁠
You have the agency, power and ability to change this narrative.⁠
⁠
Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠
⁠
This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠
⁠
Want to learn more? 🔍⁠
⁠
Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠
⁠
This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠
⁠
Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
Do you feel like your can prioritise your nervous system? 👀⁠
⁠
Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠
⁠
Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠
⁠
This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠
⁠
Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠
⁠
🤩 HERE'S THE GOOD NEWS! : ⁠
You have the agency, power and ability to change this narrative.⁠
⁠
Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠
⁠
This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠
⁠
Want to learn more? 🔍⁠
⁠
Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠
⁠
This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠
⁠
Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
Do you feel like your can prioritise your nervous system? 👀⁠
⁠
Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠
⁠
Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠
⁠
This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠
⁠
Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠
⁠
🤩 HERE'S THE GOOD NEWS! : ⁠
You have the agency, power and ability to change this narrative.⁠
⁠
Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠
⁠
This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠
⁠
Want to learn more? 🔍⁠
⁠
Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠
⁠
This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠
⁠
Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
thespiritualfem
thespiritualfem
•
Follow
Do you feel like your can prioritise your nervous system? 👀⁠ ⁠ Our world is filled with external stimuli, pressures, dependencies and expectations. This makes it hard for us to fully relax, let alone feel a deep connection with ourselves! 😑⁠ ⁠ Society is build in such a way (whether we like it or not) that we don't ever (have to) stop. And when that falls away - we go into a collective state of panic. ⁠ ⁠ This is because our collective root Chakra (yes, there is a shared energetic system we're a part of!) has been shaped over the years to find safety in external resources, such as money, technology, time efficiency and appearances. ⁠ ⁠ Our collective energetic body has become dependant on resources that we don't have as much control over as we once thought, & this directly affects our individual nervous system, which is still wired from when we lived in caves, hunted for food and had to prioritise our primal survival. ⁠ ⁠ 🤩 HERE'S THE GOOD NEWS! : ⁠ You have the agency, power and ability to change this narrative.⁠ ⁠ Healing your own individual root Chakra, and thus your sense of safety, focus on control and beliefs around money, appearance and any other external resource will allow you to rebalance and nourish your nervous system in the way that you need to. ⁠ ⁠ This is not about distancing yourself from the world. This is about reshaping your vision of how the world is actually here to serve you. ⁠ ⁠ Want to learn more? 🔍⁠ ⁠ Inner Alchemy, the in-depth 4 month journey, guiding you towards becoming your own Energy Healer, is soon opening for its second round and you can now sign up to the waitlist! ⁠ ⁠ This means you'll be the first to be able to sign up (and spots are incredibly limited, so it's first come first serve) as well as receive a couple of sweet deals as a thank you for your interest. ⁠ ⁠ Check the link in my bio or story highlight to sign up - and let's heal your energy together! 🧡
3 days ago
View on Instagram |
2/5
It's the Solstice tomorrow, marking the transition from light to dark yet again. I absolutely love the cyclicality of all that is around and within us - it is absolute number 1 thing that always brings me back to concepts of inner wisdom, intuition, trust and flow. 🙏🏼⁠
⁠
I'll be taking a moment tomorrow to lean into celebrating both the light and the dark, the yin and yang, the stillness and wildness... 💫⁠
⁠
And speaking of which - we only have a couple of spaces left for the Still Mind, Wild Heart retreat this September in Portugal! ⁠
I took this photo at our beautiful location @theshantispace and I can't wait to gather in ceremony with you underneath this beautiful tree in a few months. 😍⁠
⁠
Are you keen to join me for an intentional, spiritual, connective and nourishing journey back home to your wild heart? ⁠
Check the link in bio for all the details & how to book your spot! ⁠
⁠
And in the meantime, happy Solstice! 🌗⁠
⁠
With love, ⁠
Leneth x
thespiritualfem
thespiritualfem
•
Follow
It's the Solstice tomorrow, marking the transition from light to dark yet again. I absolutely love the cyclicality of all that is around and within us - it is absolute number 1 thing that always brings me back to concepts of inner wisdom, intuition, trust and flow. 🙏🏼⁠ ⁠ I'll be taking a moment tomorrow to lean into celebrating both the light and the dark, the yin and yang, the stillness and wildness... 💫⁠ ⁠ And speaking of which - we only have a couple of spaces left for the Still Mind, Wild Heart retreat this September in Portugal! ⁠ I took this photo at our beautiful location @theshantispace and I can't wait to gather in ceremony with you underneath this beautiful tree in a few months. 😍⁠ ⁠ Are you keen to join me for an intentional, spiritual, connective and nourishing journey back home to your wild heart? ⁠ Check the link in bio for all the details & how to book your spot! ⁠ ⁠ And in the meantime, happy Solstice! 🌗⁠ ⁠ With love, ⁠ Leneth x
1 week ago
View on Instagram |
3/5
This week, I uploaded a personal podcast episode in which I explore the concept of freedom together with you. 🧡⁠
⁠
I believe that freedom doesn't have as much to do with external circumstances, environment or money in the bank as we may think. 🤔⁠
I'm leaning more towards it being a feeling, a decision, an exploration. 💫⁠
⁠
I've learned that what is often standing in the way of me feeling free is expectations and pressures I put on myself. Restrictions created by the ego which limit me connecting to my heart, my desires, and my physical body - all through which inner wisdom and empowerment flow. 👀⁠
⁠
You can find the podcast episode through the link in my bio (or just search The Spiritual Feminist in your fave podcast app, it's episode 106).🎙️⁠
⁠
Let me know in a comment below how you're leaning into freedom, how you currently may be experiencing it or what's standing in the way of it. I'd love to hear your musings! 🥰
thespiritualfem
thespiritualfem
•
Follow
This week, I uploaded a personal podcast episode in which I explore the concept of freedom together with you. 🧡⁠ ⁠ I believe that freedom doesn't have as much to do with external circumstances, environment or money in the bank as we may think. 🤔⁠ I'm leaning more towards it being a feeling, a decision, an exploration. 💫⁠ ⁠ I've learned that what is often standing in the way of me feeling free is expectations and pressures I put on myself. Restrictions created by the ego which limit me connecting to my heart, my desires, and my physical body - all through which inner wisdom and empowerment flow. 👀⁠ ⁠ You can find the podcast episode through the link in my bio (or just search The Spiritual Feminist in your fave podcast app, it's episode 106).🎙️⁠ ⁠ Let me know in a comment below how you're leaning into freedom, how you currently may be experiencing it or what's standing in the way of it. I'd love to hear your musings! 🥰
1 week ago
View on Instagram |
4/5
Ever find yourself completely overwhelmed with external pressures, stimuli and opinions? 🙇🏼‍♀️⁠
⁠
I feel you sister. 🧡⁠
⁠
Now I invite you to imagine yourself, six months from now, having taken back the agency over your own energy, opinions, nervous system & identity. 😍⁠
You are rooted in who you are, where you're headed and what your intuition is telling you. ⁠
You understand your triggers, wounds and patterning and every day you get to release a little piece of that. ⁠
⁠
Sounds too good to be true? ⁠
I don't think so! I truly believe we are all worthy of feeling autonomous over where our energy goes, where our attention goes and how we feel about ourselves. Including you. 🔥⁠
⁠
& this is where Inner Alchemy can come in. The waitlist is NOW open for this exciting 4 months journey in which you learn to become your own energy healer. Learn more about it and sign up for a sweet deal through the link in bio - doors open soon! 💫
thespiritualfem
thespiritualfem
•
Follow
Ever find yourself completely overwhelmed with external pressures, stimuli and opinions? 🙇🏼‍♀️⁠ ⁠ I feel you sister. 🧡⁠ ⁠ Now I invite you to imagine yourself, six months from now, having taken back the agency over your own energy, opinions, nervous system & identity. 😍⁠ You are rooted in who you are, where you're headed and what your intuition is telling you. ⁠ You understand your triggers, wounds and patterning and every day you get to release a little piece of that. ⁠ ⁠ Sounds too good to be true? ⁠ I don't think so! I truly believe we are all worthy of feeling autonomous over where our energy goes, where our attention goes and how we feel about ourselves. Including you. 🔥⁠ ⁠ & this is where Inner Alchemy can come in. The waitlist is NOW open for this exciting 4 months journey in which you learn to become your own energy healer. Learn more about it and sign up for a sweet deal through the link in bio - doors open soon! 💫
2 weeks ago
View on Instagram |
5/5
@thespiritualfem

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